META Z

The ultimate fat loss experience, designed to provide an absolutely individualized program for our Essentials members.

METABOLIC ZONE TRAINING – Designed to provide an absolutely individualized program for our Essentials Members. The work to rest periods are specific to you based on your heart rate and recovery.

With the use of our Polar heart rate monitors, our members can truly experience a superior interval training effect that will provide the ultimate fat loss experience!

I joined Results Fitness in January'12. The first thing I noticed was how helpful & friendly everyone was. I have learned so much about nutrition & exercise, & the things I have learned have inspired me to make health & lifestyle changes.
Will Allen