During the month of December Results Fitness invites you to come join us! Any Saturday in December you are invited to come to one of our motivating, fun, high energy group classes. All we ask is that you bring a donation for our local Assistance League. They are in need of Clothes and KitchenWare to resell at their Resale Shop on Main Street so clean out your Kitchen Cupboards & Closet and come work out!
Bring your friends and family to any Saturday morning in December:
8am or 11am Metabolic Burn Class Or
10am Complete Strength Class
What you can expect –
In our Metabolic Burn Classes(8am & 11am) you’ll notice that at Results Fitness you don’t see rows of cardio equipment, like you do at most gyms. We use a much more effective (and a lot more fun) way to do “cardio”. Our Metabolic group sessions are our version of a cardio workout. They burn calories, get your metabolism revving and give you the cardiovascular benefits you are looking for.
In our Complete Strength group sessions(10am) are structured to take the place of a full body strength workout. These types of workouts are our #1 priority to burn calories and build lean muscle to boost your metabolism for the long term. These group sessions are in sets of exercises for specific repetitions. You will use weights that are challenging for the set repetitions. everyone goes at their own pace, but each week push yourself to lift a little more than you did the week before.
We are excited to partner with The Assistance League of Santa Clarita this year! They are a volunteer organization that develops and implements programs to make a difference in the lives of families in our community. They act as a friend at any and all times to men, women and children in need of care, guidance and assistance-emotionally, materially and physically. They seek to fulfill this mission in our community by providing clothing, education and emotional support to families, the elderly and the disabled.