Sawyer was born and raised in Granada Hills, but lived in northern California and played soccer at Humbold State, a division 2 school, where she graduated with a degree in Kinesiology with emphasis in exercise science and health promotion, and a minor in psychology. She worked her way up from red shirted freshman to a starter on the soccer team by her sophomore year. Sawyer excelled in the weight room, and was voted All-American by the NSCA in her senior year. Always a hard worker, she pushes herself to reach goals and was a leader and source of encouragement for her teammates.
Sawyer stayed in northern California for seven years, tucked behind the redwood curtain, and was an assistant coach to the team at the university for two years. Although she has a great deal of love for the game, she realized coaching soccer was not where her heart was and pursued a personal training style of coaching. “I find pleasure in helping clients succeed in reaching their goals, watching them overcome obstacles they did not think they were capable of overcoming.”
After working for two and a half years at a Results Fitness affiliate gym in northern California, Sawyer recognized that there was much to be learned by the trainers at Results Fitness. She applied for our internship, moved back to southern California, was chosen to become a part of our Results team, and the rest is history!
Sawyer enjoys staying active, still plays soccer, and loves to do anything that’ll push her to her limits.