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With all of the love in the air this week we’ve been reflecting on the people we love. I know it’s a bit mushy but we really do love our members and I wanted to share a few reasons why… 1. They are givers. They give to our community, they take care of their families,…
Does It Have To Be All Or Nothing? By Rachel Cosgrove, Co-Owner of Results Fitness We all slip over time from what we know makes us look and feel our best. We may know what to do, but we aren’t doing it. You may have realized this, like most people do at the start of…