#getafterit
Classes
STRONG
STRONG is the new SKINNY! Our STRONG classes will give you the strength, power, and tone you've always wanted. You want people to notice that you work out? They absolutely will! This team training session is a full body strength workout using every muscle in your body from your legs, to your core, to your back! These workouts are the #1 priority to burn calories and build lean muscle to boost your metabolism for the long term. Jump into one of these Team Training sessions 1-3 times a week!
SHRED
SHRED is exactly what you will see happen to your body fat after taking this class consistently . This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class, with the use of our Accurofit heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!
SHRED
SHRED is exactly what you will see happen to your body fat after taking this class consistently . This workout takes cardio to a whole new level. Have you heard of High Intensity Interval Training (HIIT)? In this class, with the use of our Accurofit heart rate monitors, you will truly experience a superior interval training effect that will provide the ultimate fat loss experience!
stretch
STRETCH is so much more than just a stretch class. You will perform stretches for every tight muscle from your shoulders, neck, hips, and calves along with using self-myofascial release to get your muscles to relax, relieving any knots and reducing tension. You'll stand taller, feel relaxed, and be tension free when you finish.
stretch
STRETCH is so much more than just a stretch class. You will perform stretches for every tight muscle from your shoulders, neck, hips, and calves along with using self-myofascial release to get your muscles to relax, relieving any knots and reducing tension. You'll stand taller, feel relaxed, and be tension free when you finish.
Ocr skills
OCR SKILLS is our brand new Obstacle Course Training Class with our expert Spartan SGX certified coaches who will show you the best techniques for dominating your next obstacle course race! You'll learn rope climbs, monkey bars, carries, throws, how to scale walls and more! Plus you'll get an excellent workout!
Endurance Team
Our endurance teams run throughout the year to prepare you for various endurance events from 5Ks to OCR races including Spartans to triathlons. Our certified coaches will show you the best techniques for dominating your next race! You'll learn proper running technique, rope climbs, monkey bars, carries, throws, how to scale walls and more! Plus you'll get an excellent workout!
sport-specific
Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time.
sport-specific
Looking for an exciting athletic experience? You've come to the right place. With instructors who know their stuff and really care about your experience, you'll enjoy an intense and challenging workout every time. During your initial strategy session let us know what sport you are specifically training for and we will tailor your program to what you need.
custom workouts
Workouts built for your body, your schedule and your personal goals.
Semi-private coaching sessions where you'll work with the expert team that trains other fitness professionals.
You'll receive continued accountability and world-class support; no matter the goal, we've got your back!
custom workouts
Workouts built for your body, your schedule and your personal goals.
Semi-private coaching sessions where you'll work with the expert team that trains other fitness professionals.
You'll receive continued accountability and world-class support; no matter the goal, we've got your back!
#gomobile
Get the app
Plan and schedule your workouts on the go with the Results Fitness app.
