Did you know that most people do not have sufficient levels of vitamins and minerals for optimal health?

Rachel Cosgrove • December 15, 2021

Most people are deficient in Vitamins and Minerals

Did you know that most people do not have sufficient levels of vitamins and minerals for optimal health? The majority of people are deficient in Vitamin D and Vitamin A. Both of these are crucial to having an optimal immune system.


If you end up getting sick or injured and have to try to play catch up to get nutrients in you'll take longer to fight it off or to repair your body after trauma. It's better to always be ready instead of having to get ready once you're sick.


Now there is no magic pill and eating a nutritious diet full of fruits, vegetables, high quality protein and fats is going to be effective while it's a very good idea to take a high quality multi-vitamin to act as an insurance policy filling any gaps that you might be missing. Adding an extra Vitamin D supplement and a high quality Omega 3 fish oil are the super power supplements we recommend!


At Results Fitness we offer only the highest quality with the brand Metagenics, a Pharmaceutical grade supplement company. Why?


Well we have trust issues when it comes to most supplement companies and brands especially those you'll find at a grocery store. Most do not have in them what they say they have and if they do it isn't usually from the highest quality ingredients. Metagenics has a very high standard of quality with their own R & D team in house checking the quality of every supplement they sell.


Swing by Results Fitness to stock up on the power pack of supplements - A Multi-vitamin, Vitamin D and Omega 3 to ensure you are ready for anything!

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